Wednesday, May 29, 2013

Roasted Veggies and Italian Sausage

So tonight I did a weekly menu game changing plan.  I was planning spaghetti but it just seemed like such a repeat.  So I took the Italian sausage that I had made, sliced it up and mixed it with the veggies from our fridge into one of our favorite meals.  I always forget to make this one but it is SOOO GOOD!

Roasted veggies and sausage!

Roasted Veggies and Italian Sausage

2 lbs Italian Sausage
3 small zucchini, sliced
1 bunch of asparagus snapped into bite sized pieces
1 small container or grape tomatoes
one red onion sliced thinly
1 orange bell pepper sliced thinly
sea salt
parmesan cheese
garlic powder

  1. Bake Italian sausage at 350 degrees for 30 minutes.  
  2. Slice and mix with prepped veggies.  
  3. Preheat oven to 425 degrees.
  4. Spread vegetable and meat mixture on a large foil lined baking sheet.  
  5. Sprinkle lightly with parmesan cheese, sea salt, and garlic powder.
  6. Bake for 15 minutes.  Stir well.  Bake 15 minutes more.  Stir.  If the veggies are tender then it's ready.  If not bake for additional time.
  7. Enjoy!

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